30 gram Piece gouda cheese, cut into small triangles
2 Sun-dried tomato and basil wraps
30 gram Spreadable cream cheese
60 gram Shaved ham
Nutrition value
969
calories per serving
33 g Fat60 g Protein106 g Carbs65 g FiberOther
Current Totals
33 g Fat
60 g Protein
106 g Carbs
65 g Fiber
MacroNutrients
Carbs
106 g
Protein
60 g
Fiber
65 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
736 mg
Iron
21 mg
Vitamin A
4056 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
695 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
7 mg
Copper
3 mcg
Magnesium
506 mg
Manganese
8 mg
Phosphorus
834 mg
Selenium
93 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
