Breakfast Burritos Recipe

Name: Breakfast Burritos Recipe
Total time: 40 min
Yield: 6
Cuisine: Mexican

Recipe By EatingWell

Burritos for breakfast? Loaded with beans, corn, salsa and cheese, this hearty meal will definitely get you up and going.

4.2

15 Rating - Rate

Eggdiet

40minstotal

ingredients serves

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Ingredients For Breakfast Burritos Recipe

2 teaspoon Olive oil
2 Fresh poblano chile peppers, seeded and chopped
0.75 cup Canned black beans, rinsed and drained
0.75 cup Frozen corn, thawed
0.33000000000000007 cup Purchased tomato salsa or green salsa
0.5 teaspoon Ground Cumin
0.5 teaspoon Chili powder
6 Eggs
dash Dash Salt
dash Dash ground black pepper
8 inch 6 whole grain tortillas, warmed according to package directions
3 ounce Queso fresco or reduced fat monterey jack cheese, shredded
0.25 cup Snipped fresh cilantro

Nutrition
value

106

calories per serving

7 g Fat8 g Protein4 g Carbs3 g FiberOther

Current Totals

7 g Fat
8 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
8 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
63 mg
Iron
2 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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