Breakfast Burritos Recipe

Recipe By 12 Tomatoes

Breakfast is the most important meal of the day but so often we pick a muffin on the go or just a cup of joe to start off our day. If youre not the get-up-and-eat-breakfast type, weve got just the breakfast for you a breakfast burrito, one that you can make ahead and freeze so its ready to eat when you are ready to eat. Meal prep is a term we see bantered about quite a bit these days, and it usually means finding creative ways to be smart about eating healthy or for putting good food on the table that is able to be recycled throughout the week. This recipe accomplishes just that with only thirty minutes of prep work on the weekend to feed you for an entire week

4.4
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Breakfast Burritos
plan
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ingredients serve

Ingredients for Breakfast Burritos Recipe

  • 1.25-1.50 Large eggs, beaten
  • 0.19 tablespoon Unsalted butter
  • 0.13 Package pre cooked breakfast sausage links, diced
  • 0.13 cup Cheddar cheese, shredded
  • 0.06 White or yellow onion, diced
  • 0.06 Red bell pepper, diced
  • 0.06 Green bell pepper, diced
  • 0.06 Yellow bell pepper, diced
  • 1 Soft flour tortillas
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Freshly cracked black pepper
Nutrition
value
153
calories per serving
10 g Fat15 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    15g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    212mg
  • Iron
    2mg
  • Vitamin A
    195mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes