Athlete Spinach Smoothies Recipe

Recipe By Betty Crocker

After a run or a workout, this hearty smoothie will refresh and restore, with its combination of spinach, greek yogurt, avocado and berries.

3.7
25 Rating - Rate
diet
8minstotal

ingredients serves

2
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Ingredients For Athlete Spinach Smoothies Recipe

Nutrition
value
326
calories per serving
5 g Fat2 g Protein69 g Carbs6 g FiberOther

Current Totals

  • 5 g Fat
  • 2 g Protein
  • 69 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    1 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    69 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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