Ingredients For Slow Cooker Roasted Corn Chowder Recipe
4 cup Fresh corn
4 cup Vegetable Broth
1 onion, chopped
4 garlic cloves, minced
2 carrots, chopped
2 celery ribs, chopped
2 red peppers, chopped
2 poblano peppers, chopped
1 bay leaf
1.5 cup Nonfat milk
0.5 cup 1 2 and 1 2
Nutrition value
984
calories per serving
31 g Fat88 g Protein75 g Carbs37 g FiberOther
Current Totals
31 g Fat
88 g Protein
75 g Carbs
37 g Fiber
MacroNutrients
Carbs
75 g
Protein
88 g
Fiber
37 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
709 mg
Iron
12 mg
Vitamin A
3244 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
305 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
285 mg
Manganese
5 mg
Phosphorus
698 mg
Selenium
70 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
