Summery Corn Salad Recipe

Name: Summery Corn Salad Recipe
Total time: 35 min
Yield: 6
Cuisine: Indian

Recipe By All Recipes

Grilled kernels of fresh corn add their smoky taste to a quick salad that contains black beans, cilantro, and an easy dressing.

4.6

20 Rating - Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Summery Corn Salad Recipe

3 teaspoon Butter
3 Ears fresh corn, husks and silks removed
1 teaspoon Garlic powder
1 can Black Beans, Drained
0.25 cup Chopped Fresh Cilantro
0.25 cup Olive oil
2 tablespoon Red wine vinegar
2 tablespoon Lime juice
1.5 teaspoon Minced Garlic
1 teaspoon White sugar
0.5 teaspoon Ground Cumin
0.5 teaspoon Chili powder
0.25 teaspoon Salt

Nutrition
value

109

calories per serving

11 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

11 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
16 mg
Iron
1 mg
Vitamin A
239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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