Summer Punch Recipe

Name: Summer Punch Recipe
Total time: 105 min
Yield: 2
Cuisine: Australian

Recipe By Taste

This australia day, start a feast with a fruity punch showcasing homegrown flavours.

4.9

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Vegdiet

1hr 45minstotal

1hr 45minsPrep

Cook

ingredients serves

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Ingredients For Summer Punch Recipe

0.5 Honeydew melon, seeds removed
3 Australian breakfast tea bags
0.25 cup Caster sugar
1 liter Pineapple juice
3 cup Ginger ale
2 cup White rum
4 sprig Mint plus extra to serve
4 Passionfruit, plus extra to serve

Nutrition
value

818

calories per serving

9 g Fat9 g Protein85 g Carbs31 g FiberOther

Current Totals

9 g Fat
9 g Protein
85 g Carbs
31 g Fiber

MacroNutrients

Carbs
85 g
Protein
9 g
Fiber
31 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
109 mg
Iron
7 mg
Vitamin A
397 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
210 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
204 mg
Manganese
15 mg
Phosphorus
213 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.