Summer Punch Recipe

Name: Summer Punch Recipe
Total time: 105 min
Yield: 2
Cuisine: Australian

Recipe By Taste

This australia day, start a feast with a fruity punch showcasing homegrown flavours.

4.9

26 Rating -

Rate

Vegdiet

1hr 45minstotal

1hr 45minsPrep

1hr 45m.total

1hr 45m.Prep

plan

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Ingredients for Summer Punch Recipe

1/4 Honeydew melon, seeds removed
1.50 Australian breakfast tea bags
0.13 cup Caster sugar
1/2 liter Pineapple juice
1.50 cup Ginger ale
1 cup White rum
2 sprig Mint plus extra to serve
2 Passionfruit, plus extra to serve

Nutrition
value

818

calories per serving

9 g Fat9 g Protein85 g Carbs31 g FiberOther

Current Totals

Fat
9g
Protein
9g
Carbs
85g
Fiber
31g

MacroNutrients

Carbs
85g
Protein
9g
Fiber
31g

Fats

Fat
9g

Vitamins & Minerals

Calcium
109mg
Iron
7mg
Vitamin A
397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
145mcg
Vitamin B12
< 1mcg
Vitamin C
210mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
204mg
Manganese
15mg
Phosphorus
213mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste