Ingredients For Summer Fruit Salad With Serrano Mint Syrup Recipe
0.33000000000000007 cup Granulated sugar
0.33000000000000007 cup Water
0.25 cup Lime juice
3 tablespoon Honey
0.5 teaspoon Serrano pepper, minced
0.25 cup Fresh mint, minced
2 teaspoon Lime zest
4 cup Each:cubed or balled honeydew, cantaloupe and watermelon
Additional fresh mint and lime zest, for garnish
Nutrition value
68
calories per serving
2 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
1 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
