Summer Corn Salad Recipe

Name: Summer Corn Salad Recipe
Total time: 75 min
Yield: 8
Cuisine: American

Recipe By Buns In My Oven

This salad is simple to make and is a perfect way to use up fresh sweet corn on the cob it's a cold salad that is great for hot summer days

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1hr 15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Summer Corn Salad Recipe

8 Ears of corn
1.5 cup Cherry tomatoes
1 Cucumber
1 Orange bell pepper
1 Red onion
0.25 cup Olive oil
1 tablespoon Lime juice
2 teaspoon Salt
1 teaspoon Ground black pepper
1 Zest lime

Nutrition
value

106

calories per serving

8 g Fat< 1 g Protein7 g Carbs2 g FiberOther

Current Totals

8 g Fat
< 1 g Protein
7 g Carbs
2 g Fiber

MacroNutrients

Carbs
7 g
Protein
1 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
15 mg
Iron
1 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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