Summer Corn Salad Recipe

Name: Summer Corn Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: Brazilian

Recipe By All Recipes

This fresh and flavorful salad features buttery yellow corn tossed with chunks of tomato and onion with a fresh basil vinaigrette.

4.3

28 Rating - Rate

Vegdiet

45minstotal

25minsPrep

20minsCook

ingredients serves

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Ingredients For Summer Corn Salad Recipe

6 Ears corn, husked and cleaned
3 Large tomatoes, diced
1 Large onion, diced
0.25 cup Chopped Fresh Basil
0.25 cup Olive oil
2 tablespoon White Vinegar

Nutrition
value

175

calories per serving

17 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

17 g Fat
2 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
4 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
40 mg
Iron
2 mg
Vitamin A
1288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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