"The marinade that seasons these summery skewers has a robust flavor that friends and family love," relates Cheryl Arnold of Lake Zurich, Illinois. They're a breeze to marinate ahead of time, then assemble before grilling.
2 inch Small yellow summer squash, cut into 1/2 slices
2 pound Beef sirloin tip steak, cut into 1 1/4 inch cubes
Hot cooked rice, optional
Nutrition value
186
calories per serving
1 g Fat10 g Protein29 g Carbs14 g FiberOther
Current Totals
1 g Fat
10 g Protein
29 g Carbs
14 g Fiber
MacroNutrients
Carbs
29 g
Protein
10 g
Fiber
14 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
43 mg
Iron
4 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
216 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment