Szechuan Beef Skewers Recipe

Name: Szechuan Beef Skewers Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Kitchen Nine

4.9

14 Rating -

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30m.total

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Ingredients for Szechuan Beef Skewers Recipe

150 gram Rump steak, cut into thin strips
1/2 tablespoon Szechuan seasoning mix
1/4 bunch Choy sum, trimmed, washed, cut into 7cm lengths
0.06 cup Oyster Sauce
As required Steamed rice, to serve

Nutrition
value

109

calories per serving

< 1 g Fat7 g Protein15 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
15g
Fiber
6g

MacroNutrients

Carbs
15g
Protein
7g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
106mg
Iron
3mg
Vitamin A
1531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine