Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes
Sumac chicken kabobs quinoa bowls recipe-juice sumac chicken kabobs, grilled zucchini, roasted chickpeas, lettuce and rainbow quinoa, come together in the perfect nutritious and delicious bowls. Topped with yogurt sauce.
Ingredients For Sumac Chicken Kabobs Quinoa Bowls Recipe
6 ounce 2 chicken breasts
1 tablespoon Sumac
0.5 teaspoon Garlic powder
1 teaspoon Salt
0.25 teaspoon Black pepper
2 tablespoon Lemon juice
0.25 cup Olive oil
8 Small wooden skewers
1 cup Greek yogurt
0.25 teaspoon Salt
1 Small garlic clove, pressed
1 tablespoon Chopped dill
2 tablespoon Water
0.5 cup Roasted chickpeas
2 Medium zucchini
2 cup Chopped lettuce
2 cup Cooked quinoa
Nutrition value
1433
calories per serving
61 g Fat59 g Protein157 g Carbs46 g FiberOther
Current Totals
61 g Fat
59 g Protein
157 g Carbs
46 g Fiber
MacroNutrients
Carbs
157 g
Protein
59 g
Fiber
46 g
Fats
Fat
61 g
Vitamins & Minerals
Calcium
830 mg
Iron
26 mg
Vitamin A
2029 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
529 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
11 mg
Copper
2 mcg
Magnesium
472 mg
Manganese
6 mg
Phosphorus
854 mg
Selenium
78 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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