Sheera Recipe

Recipe By Indian Healthy Recipes

Suji halwa is a delicious indian pudding made with semolina, ghee, cardamoms and nuts. It is made for most occasions and goes well as a after meal dessert.

4.8
24 Rating - Rate
Vegdiet
15minstotal
2minsPrep
13minsCook

ingredients serves

4
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Ingredients For Sheera Recipe

Nutrition
value
385
calories per serving
12 g Fat6 g Protein60 g Carbs5 g FiberOther

Current Totals

  • 12 g Fat
  • 6 g Protein
  • 60 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    2 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    1 mg
  • Phosphorus
    82 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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