Current Totals
Fat
24g
Protein
15g
Carbs
78g
Fiber
6g
MacroNutrients
Carbs
78g
Protein
15g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
281mg
Iron
3mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
274mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment