Ingredients For Stuffed Veg-Cheese Tomato Curry Recipe
8 medium size tomatoes
300 gram Paneer
75 gram Peas
10 gram Garlic
100 gram Capsicum
50 gram Ginger
50 gram green chilli
50 gram Onion
For curry
2 teaspoon garam masala
2 teaspoon Salt
1 teaspoon turmeric powder
1 medium sized onion
2 Tomatoes
1 teaspoon ginger garlic paste
Nutrition value
318
calories per serving
13 g Fat21 g Protein27 g Carbs13 g FiberOther
Current Totals
13 g Fat
21 g Protein
27 g Carbs
13 g Fiber
MacroNutrients
Carbs
27 g
Protein
21 g
Fiber
13 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
427 mg
Iron
5 mg
Vitamin A
3819 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
201 mcg
Vitamin B12
0 mcg
Vitamin C
164 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
368 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
