Ingredients For Stuffed Portobellos With Arugula-And-Bread Salad Recipe
4 Large portobello mushrooms, stems removed
7 tablespoon Extra virgin olive oil
Kosher Salt And Freshly Ground Pepper
0.75 inch 1/2 loaf rustic italian bread, cut into cubes
1 pound Spicy italian chicken sausage, casings removed
1 Large egg, lightly beaten
1.25 cup Shredded fontina
4 cup Packed baby arugula
1 Small bulb fennel, thinly sliced
Nutrition value
645
calories per serving
37 g Fat39 g Protein36 g Carbs34 g FiberOther
Current Totals
37 g Fat
39 g Protein
36 g Carbs
34 g Fiber
MacroNutrients
Carbs
36 g
Protein
39 g
Fiber
34 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
277 mg
Iron
11 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
166 mcg
Vitamin B12
1 mcg
Vitamin C
23 mg
Vitamin E
4 mg
Copper
3 mcg
Magnesium
201 mg
Manganese
1 mg
Phosphorus
810 mg
Selenium
17 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
