Ingredients For Stuffed Poblano Chiles With Chorizo Gravy Recipe
1 pound Tomatoes, coarsely chopped
0.5 cup Chopped onion
0.5 cup Water
2 Cloves garlic, minced
6 ounce Uncooked bulk chorizo sausage
2 tablespoon All purpose flour
0.25 cup Whipping cream
2 Ears fresh sweet corn
4 Fresh poblano peppers
1 Small zucchini, quartered lengthwise
1 cup Shredded oaxaca cheese or monterey jack cheese
1 teaspoon Ground cumin
0.25 teaspoon Salt
Nonstick cooking spray
Sour cream
Nutrition value
180
calories per serving
10 g Fat5 g Protein17 g Carbs8 g FiberOther
Current Totals
10 g Fat
5 g Protein
17 g Carbs
8 g Fiber
MacroNutrients
Carbs
17 g
Protein
5 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
66 mg
Iron
2 mg
Vitamin A
1217 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
84 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
