Stuffed Onions Recipe

Name: Stuffed Onions Recipe
Total time: 90 min
Yield: 8
Cuisine: Indian

Recipe By Australia’s Best Recipes

A great entree idea. Onions stuffed with beef, capsicums, and spices, served with a mushroom and white wine sauce.

4.3

23 Rating - Rate

Non Vegdiet

1hr 30minstotal

35minsPrep

55minsCook

ingredients serves

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Ingredients For Stuffed Onions Recipe

8 White onions large
250 gram Beef mince
0.25 cup Green capsicum chopped
1 Egg Beaten
175 gram Cream Cheese Softened
0.5 teaspoon Dried oregano
2 tablespoon Dried parsley chopped
2 tablespoon Butter melted
1 Chilli sliced
0.5 teaspoon Paprika
1 cup Rice Cooked
10 Button mushrooms diced
1 tablespoon Butter
2 tablespoon Plain flour
0.5 cup Dry white wine
1 cup Massel beef style liquid stock

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Nutrition
value

387

calories per serving

16 g Fat18 g Protein40 g Carbs3 g FiberOther

Current Totals

16 g Fat
18 g Protein
40 g Carbs
3 g Fiber

MacroNutrients

Carbs
40 g
Protein
18 g
Fiber
3 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
80 mg
Iron
4 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
241 mg
Selenium
13 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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