Current Totals
Fat
67g
Protein
101g
Carbs
20g
Fiber
15g
MacroNutrients
Carbs
20g
Protein
101g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
1693mg
Iron
14mg
Vitamin A
4353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
389mcg
Vitamin B12
2mcg
Vitamin C
136mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
256mg
Manganese
< 1mg
Phosphorus
1766mg
Selenium
194mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment