Quick and healthy stuffed avocados loaded with a delicious chicken, avocado, and bacon salad tossed in a refreshing lemon dressing. perfect keto lunch idea
Ingredients For Stuffed Avocados with Chicken Bacon Salad Recipe
12 Slices low sodium turkey bacon or low sodium bacon
3 Whole avocados, cut in 1/2, pits removed
0.5 Lemon
2 cup Diced or shredded baked chicken breasts or rotisserie chicken
3 Green onions, washed, trimmed, and sliced
Plain nonfat yogurt or low fat sour cream, optional
Dried parsley, for garnish, optional
Cracked black pepper, for garnish, optional
0.25 cup Extra virgin olive oil
0.25 cup Fresh lemon juice
0.5 teaspoon Dried oregano
1 Clove garlic, minced
As required Salt and fresh ground pepper, to taste
Nutrition value
243
calories per serving
18 g Fat11 g Protein10 g Carbs1 g FiberOther
Current Totals
18 g Fat
11 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
11 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
33 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
125 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
