Strawberry Swirl Shake Recipe

Name: Strawberry Swirl Shake Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By My Food and Family

4.9

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15minstotal

ingredients serves

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Ingredients For Strawberry Swirl Shake Recipe

3 cup Water
1 Pkg. kool aid strawberry flavor unsweetened drink mix
1 cup Sugar
2 cup Cooked quinoa, cooled
2 cup Strawberries

Nutrition
value

302

calories per serving

9 g Fat8 g Protein47 g Carbs9 g FiberOther

Current Totals

9 g Fat
8 g Protein
47 g Carbs
9 g Fiber

MacroNutrients

Carbs
47 g
Protein
8 g
Fiber
9 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
110 mg
Iron
4 mg
Vitamin A
3 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
110 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
134 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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