This is a warm, cozy way to start the day, with a nice contrast from the creamy and mushy oatmeal to crunchy nuts and of course the sweet strawberries.
Ingredients For Strawberry-Rhubarb Baked Oatmeal Recipe
2 cup Gluten-free rolled oats
0.5 cup Millet
0.5 cup Amaranth
1 cup Hazelnuts
4 cup Warm water
1 tablespoon Apple cider vinegar
2 tablespoon Unrefined coconut oil, plus additional for greasing pan
2 cup Diced Strawberries
0.25 cup Hazelnut meal
2 tablespoon Ground flax meal
0.25 cup Sugar
1 teaspoon Baking powder
0.5 teaspoon Cinnamon
0.5 teaspoon Salt
1 cup Rhubarb pure
1.5 cup Water
2 tablespoon Pure maple syrup
0.25 cup Gluten-free rolled oats
0.25 cup Sugar
0.25 cup Hazelnuts, chopped
Nutrition value
523
calories per serving
26 g Fat11 g Protein63 g Carbs9 g FiberOther
Current Totals
26 g Fat
11 g Protein
63 g Carbs
9 g Fiber
MacroNutrients
Carbs
63 g
Protein
11 g
Fiber
9 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
145 mg
Iron
16 mg
Vitamin A
886 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
2 mcg
Vitamin C
17 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
2 mg
Phosphorus
259 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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