Current Totals
50 g Fat
18 g Protein
117 g Carbs
19 g Fiber
MacroNutrients
Carbs
117 g
Protein
18 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
73 mg
Iron
24 mg
Vitamin A
184 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
4 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
224 mg
Manganese
1 mg
Phosphorus
464 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment