Strawberry Raspberry Milkshake Fudge Hearts Recipe
Recipe By PaleOMG
4.3
11 Rating -
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ingredients serve
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Add to Shopping ListIngredients for Strawberry Raspberry Milkshake Fudge Hearts Recipe
- 1/2 cup Fresh strawberries roughly chopped
- 1/2 cup Fresh raspberries
- 3 tablespoon Maple syrup
- 1 teaspoon Vanilla extract
- 1/4 cup Coconut cream
- 1/4 cup Cashews soaked for an hour
- 2 tablespoon Coconut oil
- As required Unsweetened shredded coconut to garnish
Nutrition
value
value
998
calories per serving
50 g Fat18 g Protein117 g Carbs19 g FiberOther
Current Totals
- Fat50g
- Protein18g
- Carbs117g
- Fiber19g
MacroNutrients
- Carbs117g
- Protein18g
- Fiber19g
Fats
- Fat50g
Vitamins & Minerals
- Calcium73mg
- Iron24mg
- Vitamin A184mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B964mcg
- Vitamin B124mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper1mcg
- Magnesium224mg
- Manganese1mg
- Phosphorus464mg
- Selenium18mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PaleOMG