Ingredients For Strawberry Orange Protein Smoothie Recipe
1 Orange peeled and sliced
1 cup Strawberries cored and sliced
0.5 cup Greek yogurt
0.5 cup Orange juice
1 cup Water
Nutrition value
136
calories per serving
2 g Fat5 g Protein23 g Carbs6 g FiberOther
Current Totals
2 g Fat
5 g Protein
23 g Carbs
6 g Fiber
MacroNutrients
Carbs
23 g
Protein
5 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
294 mg
Iron
5 mg
Vitamin A
6359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
294 mcg
Magnesium
159 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
25 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
