Ingredients For Strawberry oats breakfast smoothie Recipe
cup Chopped Stawberries half
2 tablespoon Greek yoghurt heaped
2 tablespoon Oats
1 teaspoon honey
cup water half
Nutrition value
60
calories per serving
1 g Fat2 g Protein10 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
2 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
104 mg
Iron
5 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment