1 pound Strawberries washed, hulled and cut in 1/2
0.5 cup Granulated sugar
Zest of a lime
3 tablespoon Fresh lime juice, approximately 1 1/2 limes
3 tablespoon White rum
2 tablespoon Fresh mint leaves use 2 if you want it extra minty
Nutrition value
2419
calories per serving
42 g Fat32 g Protein448 g Carbs25 g FiberOther
Current Totals
42 g Fat
32 g Protein
448 g Carbs
25 g Fiber
MacroNutrients
Carbs
448 g
Protein
32 g
Fiber
25 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
148 mg
Iron
121 mg
Vitamin A
1 mcg
Vitamin B1
5 mg
Vitamin B2
5 mg
Vitamin B3
75 mg
Vitamin B6
5 mg
Vitamin B9
131 mcg
Vitamin B12
18 mcg
Vitamin C
87 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
228 mg
Manganese
0 mg
Phosphorus
715 mg
Selenium
9 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
