Current Totals
Fat
112g
Protein
44g
Carbs
672g
Fiber
34g
MacroNutrients
Carbs
672g
Protein
44g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
260mg
Iron
128mg
Vitamin A
4mcg
Vitamin B1
6mg
Vitamin B2
5mg
Vitamin B3
81mg
Vitamin B6
5mg
Vitamin B9
254mcg
Vitamin B12
18mcg
Vitamin C
126mg
Vitamin E
7mg
Copper
1mcg
Magnesium
273mg
Manganese
0mg
Phosphorus
965mg
Selenium
36mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment