Current Totals
13 g Fat
19 g Protein
119 g Carbs
6 g Fiber
MacroNutrients
Carbs
119 g
Protein
19 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
194 mg
Iron
34 mg
Vitamin A
1 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
5 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
351 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment