This creamy strawberry blueberry smoothie is made dairy-free without yogurt or dairy milk. use plant milk and chia seeds as the base of this flavorful and healthy smoothie. this is a delicious breakfast option.
Ingredients For Strawberry Blueberry Smoothie Recipe
1 cup Unsweetened almond milk
1 cup Fresh strawberries, washed, hulled, and halved
0.5 cup Frozen blueberries
2 teaspoon Honey
2 teaspoon Chia seeds
Nutrition value
1588
calories per serving
95 g Fat38 g Protein146 g Carbs29 g FiberOther
Current Totals
95 g Fat
38 g Protein
146 g Carbs
29 g Fiber
MacroNutrients
Carbs
146 g
Protein
38 g
Fiber
29 g
Fats
Fat
95 g
Vitamins & Minerals
Calcium
485 mg
Iron
52 mg
Vitamin A
2 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
33 mg
Vitamin B6
2 mg
Vitamin B9
91 mcg
Vitamin B12
6 mcg
Vitamin C
31 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
563 mg
Manganese
4 mg
Phosphorus
950 mg
Selenium
9 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
