Current Totals
27 g Fat
14 g Protein
82 g Carbs
10 g Fiber
MacroNutrients
Carbs
82 g
Protein
14 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
113 mg
Iron
22 mg
Vitamin A
39 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
3 mcg
Vitamin C
17 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
180 mg
Manganese
1 mg
Phosphorus
309 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment