Current Totals
Fat
28g
Protein
35g
Carbs
49g
Fiber
4g
MacroNutrients
Carbs
49g
Protein
35g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
18mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
43mcg
Vitamin B12
2mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
413mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment