0.33000000000000007 cup Strawberry flavored 1% milk or skim milk
2 Medium ice cubes
Nutrition value
1463
calories per serving
19 g Fat25 g Protein293 g Carbs17 g FiberOther
Current Totals
19 g Fat
25 g Protein
293 g Carbs
17 g Fiber
MacroNutrients
Carbs
293 g
Protein
25 g
Fiber
17 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
266 mg
Iron
78 mg
Vitamin A
73 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
48 mg
Vitamin B6
4 mg
Vitamin B9
91 mcg
Vitamin B12
12 mcg
Vitamin C
56 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
209 mg
Manganese
0 mg
Phosphorus
535 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment