Strawberry Banana Smoothie Recipe

Recipe By Life In The Lofthouse

This strawberry banana smoothie is a great way to jump start your day. the added protein will help keep you full. its healthy and delicious i love a good smoothie. there was a time in my life when i made it a habit to drink one every morning. for extra nutrition and health. i am.

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Ingredients For Strawberry Banana Smoothie Recipe

Nutrition
value
1097
calories per serving
40 g Fat17 g Protein166 g Carbs17 g FiberOther

Current Totals

  • 40 g Fat
  • 17 g Protein
  • 166 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    166 g
  • Protein
    17 g
  • Fiber
    17 g

Fats

  • Fat
    40 g

Vitamins & Minerals

  • Calcium
    212 mg
  • Iron
    41 mg
  • Vitamin A
    37 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    25 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    167 mg
  • Manganese
    1 mg
  • Phosphorus
    330 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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