Strawberry Banana Oatmeal Protein Shake Recipe

Recipe By Jennifer Meyering

The perfect after-workout protein shake with fresh strawberries, bananas, and blended with some old fashioned oats.

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Ingredients For Strawberry Banana Oatmeal Protein Shake Recipe

Nutrition
value
1773
calories per serving
136 g Fat48 g Protein88 g Carbs35 g FiberOther

Current Totals

  • 136 g Fat
  • 48 g Protein
  • 88 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    88 g
  • Protein
    48 g
  • Fiber
    35 g

Fats

  • Fat
    136 g

Vitamins & Minerals

  • Calcium
    551 mg
  • Iron
    30 mg
  • Vitamin A
    33 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    21 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    110 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    59 mg
  • Copper
    2 mcg
  • Magnesium
    781 mg
  • Manganese
    6 mg
  • Phosphorus
    1153 mg
  • Selenium
    9 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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