Strawberries And Cream High Protein Breakfast Recipe
Recipe By Oh Sweet Basil
Every morning should start off with a proper breakfast that will help you stay on track all day like this strawberries and cream high protein breakfast.
Ingredients For Strawberries And Cream High Protein Breakfast Recipe
0.5 cup Quick rolled oats
1 cup Skim milk or almond milk
0.5 cup Strawberries Chopped
Nutrition value
1281
calories per serving
92 g Fat34 g Protein78 g Carbs24 g FiberOther
Current Totals
92 g Fat
34 g Protein
78 g Carbs
24 g Fiber
MacroNutrients
Carbs
78 g
Protein
34 g
Fiber
24 g
Fats
Fat
92 g
Vitamins & Minerals
Calcium
442 mg
Iron
31 mg
Vitamin A
130 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
3 mcg
Vitamin C
12 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
538 mg
Manganese
4 mg
Phosphorus
850 mg
Selenium
10 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
