Ingredients For Stone Fruit Salad With Vanilla Honey Syrup Recipe
4 Peaches
4 Nectarines
4 Plums
1 bunch Small grapes
6 Mint leaves, finely sliced
3 tablespoon Honey, or maple for vegan
3 tablespoon Hot water
Nutrition value
216
calories per serving
< 1 g Fat2 g Protein47 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
47 g Carbs
4 g Fiber
MacroNutrients
Carbs
47 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
106 mg
Iron
5 mg
Vitamin A
161 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
117 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment