Stir-Fried Seafood With Chilli And Ginger Recipe

Name: Stir-fried Seafood With Chilli And Ginger Recipe
Total time: 60 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.9

27 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Stir-Fried Seafood With Chilli And Ginger Recipe

300 gram Squid hoods
300 gram Uncooked medium king prawns
500 gram Large black mussels
5.5 cup Jasmine Rice
2 teaspoon Sesame oil
4 centimeter Piece fresh ginger, grated
1 tablespoon Sambal Oelek
250 gram Cleaned baby octopus
350 gram Bok choy, chopped coarsely
400 gram Gai larn, chopped coarsely
0.25 cup Kecap manis

Nutrition
value

1180

calories per serving

8 g Fat54 g Protein215 g Carbs9 g FiberOther

Current Totals

8 g Fat
54 g Protein
215 g Carbs
9 g Fiber

MacroNutrients

Carbs
215 g
Protein
54 g
Fiber
9 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
276 mg
Iron
18 mg
Vitamin A
2144 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
294 mg
Vitamin B9
3775 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
5 mcg
Magnesium
301 mg
Manganese
3 mg
Phosphorus
776 mg
Selenium
73 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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