Ingredients For Sticky Soy Chicken With Garlic Rice And Sesame Sprinkle Recipe
30 gram Butter
3 Garlic Cloves, Crushed
250 gram Basmati rice
80 milliliter Rice wine vinegar
60 milliliter Salt reduced soy sauce
55 gram Brown sugar
1 teaspoon Sesame oil
2 teaspoon Finely Grated Fresh Ginger
6 Lilydale free range chicken thighs, halved crossways
2 bunch Asian greens
2 teaspoon Sesame seeds, toasted
25 gram Fried shallots
Nutrition value
388
calories per serving
5 g Fat8 g Protein75 g Carbs5 g FiberOther
Current Totals
5 g Fat
8 g Protein
75 g Carbs
5 g Fiber
MacroNutrients
Carbs
75 g
Protein
8 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
2 mg
Phosphorus
127 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
