Current Totals
Fat
48g
Protein
45g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
45g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
185mg
Iron
5mg
Vitamin A
1099mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
12mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
185mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
532mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment