Looking for stir fry recipes, duck recipes, chinese recipes, easy recipes, quick recipes, takeaway recipes or duck stir fry recipes? Beetroot crisps, pistachio nuts and bok choy add extra flavour to the popular chinese combo of duck with plum sauce.
Ingredients For Sticky Plum And Duck Stir-Fry Recipe
3 Small beetroot, peeled and finely sliced on the grain into circles
Oil, for shallow frying
3 Duck breasts, skin
4 Egg noodle nests
2 teaspoon Fresh root ginger, peeled and finely diced
2 Cloves garlic, peeled and finely diced
6 centimeter 8 spring onions, cut and sliced into lengths
4 Heads bok choy, pulled apart or sliced
2 Sticky plum premium sachets stir fry sauce
Nutrition value
79
calories per serving
5 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
8 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
8 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
