Chinese Duck And Plum Salad Recipe

Recipe By Taste

This beautiful gourmet asian salad is a refreshing combination of duck, sweet plum sauce and spicy chilli.

4.3
21 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Chinese Duck And Plum Salad
plan
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ingredients serve

Ingredients for Chinese Duck And Plum Salad Recipe

  • 1 Plums, halved, stones removed
  • 0.33 Star anise
  • 0.17 Cinnamon quill
  • 0.06 cup Caster sugar
  • 0.17 Garlic Clove, Finely Chopped
  • 0.17 Small red chilli, seeds removed, finely chopped
  • 0.33 tablespoon Asian plum sauce
  • 1/25 cup Sunflower oil
  • 0.17 tablespoon Lime juice
  • 0.17 Chinese barbecued duck
  • 1/2 cup Mixed asian herbs
  • 0.17 cup Bean sprouts, trimmed
  • 1.33 Spring onions, sliced on the diagonal
Nutrition
value
294
calories per serving
11 g Fat9 g Protein44 g Carbs11 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    44g
  • Fiber
    11g

MacroNutrients

  • Carbs
    44g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    5mg
  • Vitamin A
    217mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    74mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    233mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste