Sticky Five-Spice And Plum Duck With Pear Slaw Recipe

Name: Sticky Five-spice And Plum Duck With Pear Slaw Recipe
Total time: 40 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Sticky plum, ginger and five-spice glaze gives this crispy skin duck a chinese-inspired makeover.

4.2

16 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

Sticky Five-Spice And Plum Duck With Pear Slaw

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Ingredients for Sticky Five-Spice And Plum Duck With Pear Slaw Recipe

1 Duck breasts, skin
31.25 milliliter Plum sauce
1/2 teaspoon Finely grated ginger
1/4 Garlic Clove, Crushed
1/4 teaspoon Yeo s pure sesame oil
1/4 teaspoon Chinese Five Spice
As required Sesame seeds, toasted, to serve
31.25 milliliter Kewpie mayonnaise
1/4 tablespoon Rice wine vinegar
125 gram Green cabbage, sliced
1/2 Pears, cored, cut into thin wedges
1/2 Green shallots, thinly sliced

Nutrition
value

calories per serving

1 g Fat6 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
6g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
6g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
244mg
Iron
4mg
Vitamin A
392mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
90mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste