Ingredients For Sticky Orange And Fig Fruit Mince Recipe
375 gram Packet sunbeam mixed fruit
1.5 cup Sunbeam raisins
1.5 cup Sunbeam sultanas
1 cup Brown sugar
1 Green apple, peeled, grated
0.5 cup Fig Jam
3 teaspoon Finely grated orange rind
0.25 cup Orange juice
0.33000000000000007 cup Cointreau
2 teaspoon Mixed spice
Nutrition value
1109
calories per serving
25 g Fat10 g Protein221 g Carbs41 g FiberOther
Current Totals
25 g Fat
10 g Protein
221 g Carbs
41 g Fiber
MacroNutrients
Carbs
221 g
Protein
10 g
Fiber
41 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
707 mg
Iron
15 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
104 mg
Manganese
11 mg
Phosphorus
222 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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