Stew For Two Recipe

Name: Stew For Two Recipe
Total time: 25 min
Yield: 2
Cuisine: American

Recipe By Taste Of Home

HERE’S an easy stew that’s ready in an hour. The tender beef and colorful vegetables are perfect ingredients for a comforting meal.

3.6

10 Rating - Rate

Non Vegdiet

25minstotal

25minsPrep

1hr Cook

ingredients serves

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Ingredients For Stew For Two Recipe

0.25 cup All purpose flour
0.5 teaspoon Dried thyme, divided
0.75 pound Beef cube steaks, cubed
1 tablespoon Canola oil
1 cup Water
1 can Tomato Sauce
0.5 cup Beef broth
1 Small potato, peeled and cubed
0.5 Small onion, cut into wedges
0.5 cup Sliced fresh carrots
0.33333333333333326 cup Chopped sweet red pepper
1 teaspoon Onion soup mix
1 teaspoon Worcestershire sauce
0.5 teaspoon Dried rosemary, crushed
0.25 teaspoon Garlic powder
0.25 teaspoon Pepper
0.5 cup Frozen peas

Nutrition
value

608

calories per serving

33 g Fat49 g Protein28 g Carbs10 g FiberOther

Current Totals

33 g Fat
49 g Protein
28 g Carbs
10 g Fiber

MacroNutrients

Carbs
28 g
Protein
49 g
Fiber
10 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
111 mg
Iron
8 mg
Vitamin A
5404 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
474 mg
Selenium
30 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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