Current Totals
Fat
76g
Protein
22g
Carbs
49g
Fiber
15g
MacroNutrients
Carbs
49g
Protein
22g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
377mg
Iron
5mg
Vitamin A
1442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
164mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment