Steamed Corn With Tomato Salsa Recipe

Name: Steamed Corn With Tomato Salsa Recipe
Total time: 25 min
Yield: 4
Cuisine: Uttar Pradesh

Recipe By Tarla Dalal

Steamed corn goes well with a variety of toppings that children are partial to, such as tomato salsa, chaat masala, cheese etc.

4.7

22 Rating - Rate

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25minstotal

ingredients serves

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Ingredients For Steamed Corn With Tomato Salsa Recipe

4 cup Boiled sweet corn kernels
2 Recipes tomatoes salsa

Nutrition
value

191

calories per serving

2 g Fat7 g Protein43 g Carbs6 g FiberOther

Current Totals

2 g Fat
7 g Protein
43 g Carbs
6 g Fiber

MacroNutrients

Carbs
43 g
Protein
7 g
Fiber
6 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
16 mg
Iron
1 mg
Vitamin A
690 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
154 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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