Corn And Tomatillo Salsa Recipe

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Serve this exciting summer favorite cool with tortilla chips.

3.7
14 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Corn And Tomatillo Salsa
plan
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ingredients serve

Ingredients for Corn And Tomatillo Salsa Recipe

  • 1.33 Ears fresh corn kernels
  • 0.67 Seeded and finely chopped jalapeno peppers
  • 0.17 pound Husked, cored and chopped tomatillos
  • 0.17 Chopped Green Bell Pepper
  • 0.67 Thinly Sliced Green Onions
  • 0.67 tablespoon Fresh lime juice
  • 0.67 tablespoon Water
  • 0.17 teaspoon Ground coriander
  • 0.67 tablespoon Chopped Fresh Cilantro
Nutrition
value
90
calories per serving
1 g Fat3 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    1mg
  • Vitamin A
    465mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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